Circuit Fitness offers free senior fitness classes first week of month

Circuit Fitness, 1124 E. Holly Blvd., Brandon, offers free senior fitness 55-plus try-it classes from 7:30-8:15 a.m. the first week of July and August. The low-impact classes are all about gaining strength, balance and agility. Mondays and Wednesdays are dedicated to strength, conditioning, agility; Tuesdays and Thursdays are yoga classes; and Fridays alternates between fitness and yoga.

To learn more, email info@circuitSD.com. 

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The Brandon Valley Journal

 

The Brandon Valley Journal
1404 E. Cedar St.
Brandon, SD 57005
(605) 582-9999

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